People Love Our Method

Discover what our satisfied clients have to say about their experience with KH Dynamic Health and Fitness

In-Person Training

Tony K.

UCF has been pivotal in my return to movement! Kristin is everything you’re looking for in a personal trainer: communicative, invested, available, and genuinely a good person. She’ll push you out of your comfort zone to get the results you’re looking for, while also being open to working with you and adjusting training appropriately for your needs. I simply cannot recommend UCF and Kristin enough.

Henri K.

UCF is the perfect place to help meet your fitness goals, as I have been doing so with Kristin. Her experience and knowledge helped tailor a program fit specifically for me. The program also took into account past injuries and possible limitations to make it effective and catered to me. The gym is clean and well equipped, you don’t have to wait for equipment to free up. All around a great experience any time I come in for a session!

In-Person Training
In-Person Training

Michelle Z.

I am SO happy I found this place! The location is awesome, lots of parking, super clean, and all the equipment is A+. I have been searching for a trainer to match my schedule and needs, Justin helped match me with one that was above and beyond my expectations! Kristin is not just my trainer, she is my girl. How many times can I see her in a month, the limit does not exist!

Christina C.

I am so lucky to have found someone who GETS ME and is helping me make my fitness goals happen! She is absolutely amazing. Plus I love this studio - super clean, great equipment, great space. The owner Justin has done a great job with this place! 10/10 would recommended.

In-Person Training